Freedom, Fun & feeling like yourself again
Freedom, Fun and Feeling like yourself
Grey Area Drinking
Have you ever felt stuck in the drinking cycle? Not an alcoholic but struggle to moderate or stop?
Use alcohol for stress relief. For me it was like wine was the only way to relax at the end of the day.
Alcohol disrupting your sleep, leading to exhaustion and sluggishness.
Weight gain, health concerns. Drinking contributes to bloating, weight gain and increased health risks.
The social pressure or fear of judgement, worrying about what your friends, family or partners, may react if you stop drinking.
The fear of losing social enjoyment , that life will be boring, without alcohol. Feeling alone if you don't drink, like you're the odd one out.
Would you like to feel in control of your alcohol rather then alcohol controlling you. Would you rather have a better sleeping pattern, glowing skin and a healthier mind & body.
A Quit Alcohol Program
session 1
We talk about all your triggers, emotions around drinking, why & why not, what and who is around your for support.
We also have a hypnosis that we do to integrate what we have spoken about, helping your mind and body feel more grounded
session 2
Connecting with your core values and understanding your deep reasons for wanting to quit. Really wanting to establish your 'why' is important for you supporting yourself into the future.
Once again we finish with a hypnosis around letting go of negative emotions.
session 3
Becoming your own best friend - strengthening your self trust and self - compassion as you step into a healthier freer version of your as a non drinker.
The investment for the full program is $499, which includes all three sessions. All sessions are conducted over Zoom (this is how I quit alcohol, gave up my other addiction of soft lollies, and built my confidence - all over Zoom), or alternatively, if you live within East Gippsland and would prefer, we can meet at my office.
$599 for the 3 sessions
Building confidence & releasing limiting beliefs
🌟 Ready to Step Into Your Confidence? 🌟
I used to be the girl who crossed the street just to avoid saying hello. Shy, full of self-doubt, and terrified of being seen.
Fast forward to now — pink hair, sharing my story with the world, and helping other women with confidence building as they release the beliefs that hold them back. 💕
It didn’t happen overnight, but the huge changes within a very short period of time started with healing, self-love, and a decision to stop letting fear run the show.
✨ That’s why I’m inviting you to a special event: Build Your Confidence with Hypnotherapy.
This session is for you if you’re ready to:
💫 Let go of self-doubt
💫 Release limiting beliefs
💫 Start showing up as your true, powerful self
Whether you’re seeking hypnosis for anxiety, wanting to quit alcohol, or looking for effective stress management techniques, you don’t need to “fix” yourself — you just need to reconnect with the real you. And that’s exactly what we’ll do together.
🌀 Join me for a beautiful, guided hypnotherapy experience — safe, gentle, and deeply transformative, perfect for weight loss therapy as well.
📅 Contact for booking details
📍 Virtual
You are so much more than your fear. Let's build the confidence to prove it 💖
Conscious Healing Hypnotherapy
Conscious Healing Hypnotherapy
Conscious Healing Hypnotherapy specialises in helping people Quit Alcohol, smoking, vaping, gambling. Any addictive behaviours.
Also assist in banishing phobias such as fear of flying, claustrophobia and public speaking.
Additionally, our Weight loss therapy programs are hugely successful to support clients in changing their eating habits at an unconscious level.
And so much more.
Transform Your Life with Conscious Healing Hypnotherapy
Hypnotherapy
Grey Area Drinking
Have you ever felt stuck in the cycle of drinking? You know you're not be an alcoholic, but you struggle to moderate or stop. Many people use alcohol for stress management, believing that a glass of wine is the only way to unwind at the end of the day.
Alcohol can disrupt your sleep, leading to exhaustion and sluggishness, which can affect your overall confidence building. Furthermore, drinking often contributes to bloating, weight gain, and increased health risks, making weight loss therapy an important consideration for those looking to quit alcohol.
The social pressure and fear of judgment can be daunting. You might worry about how friends, family, or partners will react if you decide to stop drinking. There’s also the fear that life will be boring without alcohol, leading to feelings of isolation if you choose not to drink.
Would you like to regain control over your drinking rather than letting alcohol control you? Imagine having a better sleeping pattern, glowing skin, and a healthier mind and body.
A Quit Alcohol Program
**Session 1**
In our first session, we discuss your triggers and the emotions surrounding your drinking habits. We explore your reasons for wanting to quit alcohol and identify who can support you through this journey. We also incorporate hypnosis for anxiety to help your mind and body feel more grounded.
**Session 2**
In the second session, we connect with your core values and delve into your deep reasons for wanting to quit. Establishing your 'why' is crucial for your long-term support. We conclude with another hypnosis session focused on letting go of negative emotions.
**Session 3**
This session is about becoming your own best friend—strengthening your self-trust and self-compassion as you transition into a healthier, freer version of yourself as a non-drinker.
The investment for the full program is $499, which includes all three sessions. All sessions are conducted over Zoom—this is how I quit alcohol, overcame my other addiction to soft lollies, and built my confidence—all through Zoom. Alternatively, if you live within East Gippsland and prefer in-person sessions, we can meet at my office for $599 for the three sessions.
Stop Smoking , Vaping
🌟 Ready to Step Into Your Confidence? 🌟
I used to be the girl who crossed the street just to avoid saying hello. Shy, full of self-doubt, and terrified of being seen.
Fast forward to now — pink hair, sharing my story with the world, and helping other women with confidence building as they release the beliefs that hold them back. 💕
It didn’t happen overnight, but the huge changes within a very short period of time started with healing, self-love, and a decision to stop letting fear run the show.
✨ That’s why I’m inviting you to a special event: Build Your Confidence with Hypnotherapy.
This session is for you if you’re ready to:
💫 Let go of self-doubt
💫 Release limiting beliefs
💫 Start showing up as your true, powerful self
Whether you’re seeking hypnosis for anxiety, wanting to quit alcohol, or looking for effective stress management techniques, you don’t need to “fix” yourself — you just need to reconnect with the real you. And that’s exactly what we’ll do together.
🌀 Join me for a beautiful, guided hypnotherapy experience — safe, gentle, and deeply transformative, perfect for weight loss therapy as well.
📅 Contact for booking details
📍 Virtual
You are so much more than your fear. Let's build the confidence to prove it 💖
Weight Loss
Our weight loss program utilizes hypnosis for anxiety to help you transform your relationship with food and exercise. You'll build confidence while learning to make healthier choices and develop a positive self-image, enabling you to achieve your weight loss goals. Now is the time to free your mind from the blockages that are hindering you and uncover the slimmer, happier, healthier person within you.
Virtual Gastric Band
This four-session program, spread over eight weeks, is designed for individuals who tend to overeat and consume large portions. It uses hypnosis to help you feel fuller quicker, allowing you to eat much less food. You will find satisfaction in much smaller portions.
Additionally, this program is highly effective in eliminating food cravings and supports individuals in losing weight quickly, easily, and permanently. In fact, it's a powerful weight loss therapy that has been clinically tested to provide better and longer-lasting results than traditional lap band surgery.
Topics covered include sugar cravings, distress eating, and believing in yourself, all of which contribute to stress management.
$990
Paypal, bank transfer, and other payment options are available.
Desired Weight Loss
The Desired Weight Loss Program is ideal for those who have gained weight due to poor eating habits and struggle to shed the kilos. This hypnosis program aims to transform your relationship with food by eliminating food cravings and emotional eating patterns. It's a comprehensive approach featuring personalized hypnosis sessions, tailored eating plans, and ongoing support through recordings.
It works to boost your metabolism in three ways:
* The types of food you eat
* The type of movement you do
* The hypnosis session
$499
Paypal, bank transfer, and other payment options are available.
Pain Management
Our hypnotherapy sessions can help you manage chronic pain, support confidence building, and improve your quality of life. By incorporating techniques like hypnosis for anxiety, relaxation methods, guided imagery, and positive suggestion, we aim to reduce pain, promote healing, and assist with stress management and weight loss therapy. Additionally, our approach can also support individuals looking to quit alcohol.
Insomnia
Our insomnia program utilizes hypnosis for anxiety to help you improve both the quality and quantity of your sleep. You'll learn effective stress management techniques, relax your mind and body, and develop healthy sleep habits. Additionally, our program addresses any underlying issues, such as the need to quit alcohol or challenges with weight loss therapy, that may be contributing to your insomnia, ultimately boosting your confidence building as you regain control over your sleep.
Stress Management
Our stress management program utilizes hypnosis for anxiety to help you reduce stress and anxiety while enhancing your overall well-being. You'll discover relaxation techniques, mindfulness strategies, and other coping skills that contribute to effective stress management. Additionally, our program emphasizes confidence building as you learn to manage stress more effectively.
Our minds operate on two levels: the conscious and the unconscious. The conscious mind handles decision-making, thinking, and actions, while the unconscious mind stores all our past memories, experiences, habits, and everything we've ever learned—it essentially forms our programming. Through hypnosis, a deeply relaxed state, we can communicate directly with the unconscious mind, facilitating changes to unwanted programming, which includes conditions like anxiety, panic attacks, phobias, obsessive-compulsive disorder (OCD), and even PTSD. Furthermore, we offer support for those looking to quit alcohol and explore weight loss therapy as part of a holistic approach to your mental and physical health.